Dear Readers,

I apologize for not updating lately. But I promise to update soon. As for the main reason behind this Author's Note:

Please don't panic about Carona Virus. I'd like to give you lot some pointers to increase your immunity.

1.Please use either crystallized NaCl or turmeric powder mixed in hot water to wash your hands and feet, in case hand sanitizers are not available.

2.Please drink hot water with crystallized NaCl every morning.

3.If you are in India or similar south Asian countries, please eat any one of the following medicinal leaves before breakfast.

1.Acalypha Indica

2.Polygala Elongate

3.Andrographis paniculata

Known in Tamil as Kuppaimeni (குப்பைமேனி), Periyanangai (பெரியாநங்கை) and Siriyanangai (சிறியாநங்கை) respectively.

4.Please use root, leaves, flowers, twigs and all parts of drumstick tree in your everyday meal.

Please stay safe and please don't panic.

Love,

Maha